NEMS Health Education Department has prepared many free classes and workshops for the third and fourth quarter of 2022.
Upcoming classes and workshops include:
- Diabetes Self-Management Workshop | 9/26 – 10/31, Every Monday
- Healthy Eating Cooking Demo Class | 10/19 – 11/9, Every Wednesday
- Integrated Health Workshop: Chronic Low Back Pain | 10/12, Wednesday *New*
- Integrated Health Workshop: Shoulder Pain | 11/18, Friday *New*
- Integrated Health Workshop: Acupressure & Chinese Dietetic Therapy | 12/9, Friday *New*
Please click here to view or download the schedule (available in English and Chinese).
For questions or to register for classes, please contact Health Education Department at (415) 391-9686 ext. 5843.