Senior Bingo and Physical Activity is program designed for older adults to improve their health and well-being. It has 3 components which combines the monthly thematic talks and physical activity into a bingo game. For questions or to register for the program, please contact our Health Education Department at (415) 391-9686 ext. 5843.
Benefits:
• Increases health knowledge and awareness
• Builds strength, balance and maintains muscle mass by walking in place, stretching, hand and leg exercises
• Allows for reflection & improves memory
• Improves social engagement
Detailed Information:
Date: 1/28/2023 – 4/1/2023, Every Saturday
Time: 9:30 am – 10:30 am
Location: SF Chinatown, 1520 Stockton Clinic – Health Promotion Room
Language: English, Cantonese, Mandarin
To learn more, click here to view or download the program flyer (available in English and Chinese).
