Senior Bingo and Physical Activity is program designed for older adults to improve their health and well-being. It has 3 components which combines the monthly thematic talks and physical activity into a bingo game. For questions or to register for the program, please contact our Health Education Department at (415) 391-9686 ext. 5843.

Benefits:

• Increases health knowledge and awareness
• Builds strength, balance and maintains muscle mass by walking in place, stretching, hand and leg exercises
• Allows for reflection & improves memory
• Improves social engagement

Detailed Information:

Date: 3/30/2024 – 6/1/2024, Every Saturday
Time: 9:30 am – 10:30 am
Location: SF Chinatown, 1520 Stockton Clinic – Health Promotion Room
Language: Cantonese

To learn more, click here to view or download the program flyer (available in English and Chinese).

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