November is American Diabetes Month! Did you know? Diabetes can cause blindness, nerve damage, kidney disease, etc. People can lower their risk for diabetes by more than half if they have a balanced diet, get regular physical activity, and stay at a healthy weight. If you want to learn more about diabetes, please attend NEMS Health Education Workshop.

Topics include:

  • How to prevent diabetes
  • What is diabetes?
  • Diabetes and food
  • Protecting your eyes and feet

Date: 11/2/2023 – 11/30/2023, Every Tuesday & Thursday
Time: 10:30 am – 11:30 am
Location: SF Chinatown, 1520 Stockton Clinic
Language: English, Cantonese, Mandarin

Date: 11/1/2023 – 11/29/2023, Every Wednesday
Time: 2:00 pm – 3:00 pm
Location: San Jose, 1870 Lundy Clinic
Language: English, Mandarin

To learn more, click here to view or download the workshop flyer (available in English and Chinese).

For questions or to register for classes, please contact our Health Education Department at (415) 391-9686 ext. 5843 or (408) 573-9686 ext. 8711.