Do you want to learn how to prepare fast, delicious and healthy meals on a budget? Join us for four (4) FREE cooking classes with our partners from Cooking Matters!

Practicing skills like:
  • Preparing healthy and delicious recipes quickly
  • Buying fruits and vegetables on a budget
  • Comparing prices to find bargains
  • Reading and comparing food labels
  • Planning affordable meals and sticking to your budget
In each class you will:
  • Cook and eat a healthy meal
  • Receive a FREE bag of fresh produce and new recipes to make at home
Graduates from Cooking Matters will receive:
  • Multiple tasty recipes and tips on how to choose and buy healthy, low-cost foods
  • Reusable grocery bag
Class Dates: 7/10, 7/17, 7/24, 7/31 (Wednesdays) *Please plan to come to class every week.
Time: 1:30 PM – 3:30 PM
Language: Cantonese

Location: NEMS Broadway Office, 369 Broadway Street, San Francisco, CA 94133

To learn more, click here to view or download the flyer (available in English and Chinese).

To register or have questions, please call NEMS Health Education Department at (415) 391-9686 ext. 5843.