February 2024 – Heart Disease Prevention & How To Spot A Stroke Workshop
February 2024 – Heart Disease Prevention & How To Spot A Stroke Workshop
February is American Heart Month! Did you know? Heart disease is the leading cause of death for peop...
Feb 01, 2024
Classes & Workshops
Discounted Swimming Classes for Qualified Kids at SF Chinatown YMCA
Discounted Swimming Classes for Qualified Kids at SF Chinatown YMCA
NEMS iStart Smart Program is offering subsidized swimming classes at San Francisco Chinatown YMCA fo...
Jan 26, 2024
Classes & Workshops
2024 NEMS Linda Yu Bien Volunteer Program
2024 NEMS Linda Yu Bien Volunteer Program
North East Medical Services (NEMS) is looking for college students who are interested in pursuing a ...
Jan 19, 2024
Uncategorized
2024 Senior Bingo and Physical Activity Program (1st Quarter)
2024 Senior Bingo and Physical Activity Program (1st Quarter)
Senior Bingo and Physical Activity is program designed for older adults to improve their health and ...
Jan 12, 2024
Classes & Workshops
2024 Integrated Health Workshops (1st Quarter)
2024 Integrated Health Workshops (1st Quarter)
NEMS is pleased to offer Integrative Health Services such as acupuncture, chiropractic, and physic...
Jan 08, 2024
Classes & Workshops
2024 Intermediate Tai Chi for Arthritis & Fall Prevention
2024 Intermediate Tai Chi for Arthritis & Fall Prevention
Based on the Sun style, the Tai Chi Program is a low impact physical activity program that includes ...
Jan 05, 2024
Classes & Workshops
January 2024 – Cervical Cancer Screening Workshop
January 2024 – Cervical Cancer Screening Workshop
January is Cervical Cancer Awareness Month! Did you know? Cervical cancer commonly affects women ove...
Jan 01, 2024
Classes & Workshops
2024 NEMS ACO REACH “REACH the Patient” Events
2024 NEMS ACO REACH “REACH the Patient” Events
Starting January 1, 2024, NEMS ACO REACH Over-the-Counter (OTC) benefit has been updated. Beneficiar...
Dec 29, 2023
Events
2024 Healthy Eating Classes (1st Quarter)
2024 Healthy Eating Classes (1st Quarter)
NEMS Health Education Department is leading four healthy eating classes this quarter on a variety of...
Dec 25, 2023
Classes & Workshops

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NEMS’ Government and Community Affairs Team has been busy today meeting with our state Elected Officials and their staff up here in Sacramento for California Primary Care Association’s annual Day at the Capitol! Thanks to Assemblymember Phil Ting, Assemblymember Matt Haney, Assemblymember Alex Lee, Assemblymember Ash Kalra, Senator Scott Wiener, Senator Aisha Wahab, and Senator Dave Cortese for representing our staff, patients, and 23 sites, which serve over 72,000 patients in the San Francisco Bay Area! It was great to see our sister FQHCs out here in full force advocating for a better healthcare future for all. Let’s keep the momentum going! 🙌🏼 #DAC2024

NEMS’ Government and Community Affairs Team has been busy today meeting with our state Elected Officials and their staff up here in Sacramento for California Primary Care Association’s annual Day at the Capitol! Thanks to Assemblymember Phil Ting, Assemblymember Matt Haney, Assemblymember Alex Lee, Assemblymember Ash Kalra, Senator Scott Wiener, Senator Aisha Wahab, and Senator Dave Cortese for representing our staff, patients, and 23 sites, which serve over 72,000 patients in the San Francisco Bay Area! It was great to see our sister FQHCs out here in full force advocating for a better healthcare future for all. Let’s keep the momentum going! 🙌🏼 #DAC2024 ... See MoreSee Less

12 hours ago
Aerobic Exercise Class
帶氧運動班

Youre invited to join us for an aerobic exercise class! Aerobic exercise is sometimes known as “cardiovascular exercise.” During aerobic activity, you repeatedly move large muscles in your arms, legs and hips. You’ll breathe faster and more deeply which maximizes the amount of oxygen in your blood. Your body will even release endorphins, which are natural painkillers that promote an increased sense of well-being.

This exercise will include music, which will allow us to feel more relaxed. Also, it is a great opportunity to improve your health, make new friends and learn skills to enhance your overall well-being.

Benefits:
• Achieved by increasing the amount (duration, frequency or intensity) of physical activity
• Increase range-of-motion, strength & flexibility
• Improves sense of well being
• Increase feeling of connections, less isolation
• More energy

**Detailed Information**
Date: 4/26/2024 – 6/14/2024, Every Wednesday and Friday
Time: 9:30 am – 10:30 am
Location: SF Chinatown, 728 Pacific Avenue, Room 119
Language: Cantonese

NEMS members can register by calling the Health Education Department at (415) 391-9686 ext. 5843.

有氧運動有時被稱為“心血管運動”。進行有氧運動時,您會重覆地鍛煉您的手臂、大腿、和臀部的大型肌肉。您會呼吸得更快更深,令您血液中的氧氣含量提升。您的身體甚至會釋放內啡肽,這是促進增加健康感的天然止痛藥。

這運動班是一個很好的機會讓您改善健康,結交新朋友及學習新技能,您可以從學習中提高您的整體健康程度。我們歡迎您加入我們的運動班!

好處:
• 增加運動量 (持續時間、次數或劇烈程度),有助改善健康狀況
• 增加活力範圍、強度和關節靈活性
• 提升舒適愉快感及健康感
• 提高人與人之間的聯繫, 減少隔離
• 更有活力

**詳細資料**
日期:4/26/2024 – 6/14/2024,每週三及週五
時間:上午 9時半至10時半
地點:三藩市柏思域街 728 號 119 室
語言:粵語

如有任何問題或想報名參加,請致電(415) 391-9686轉內線5843聯繫健康教育部。

Aerobic Exercise Class
帶氧運動班

You're invited to join us for an aerobic exercise class! Aerobic exercise is sometimes known as “cardiovascular exercise.” During aerobic activity, you repeatedly move large muscles in your arms, legs and hips. You’ll breathe faster and more deeply which maximizes the amount of oxygen in your blood. Your body will even release endorphins, which are natural painkillers that promote an increased sense of well-being.

This exercise will include music, which will allow us to feel more relaxed. Also, it is a great opportunity to improve your health, make new friends and learn skills to enhance your overall well-being.

Benefits:
• Achieved by increasing the amount (duration, frequency or intensity) of physical activity
• Increase range-of-motion, strength & flexibility
• Improves sense of well being
• Increase feeling of connections, less isolation
• More energy

**Detailed Information**
Date: 4/26/2024 – 6/14/2024, Every Wednesday and Friday
Time: 9:30 am – 10:30 am
Location: SF Chinatown, 728 Pacific Avenue, Room 119
Language: Cantonese

NEMS members can register by calling the Health Education Department at (415) 391-9686 ext. 5843.

有氧運動有時被稱為“心血管運動”。進行有氧運動時,您會重覆地鍛煉您的手臂、大腿、和臀部的大型肌肉。您會呼吸得更快更深,令您血液中的氧氣含量提升。您的身體甚至會釋放內啡肽,這是促進增加健康感的天然止痛藥。

這運動班是一個很好的機會讓您改善健康,結交新朋友及學習新技能,您可以從學習中提高您的整體健康程度。我們歡迎您加入我們的運動班!

好處:
• 增加運動量 (持續時間、次數或劇烈程度),有助改善健康狀況
• 增加活力範圍、強度和關節靈活性
• 提升舒適愉快感及健康感
• 提高人與人之間的聯繫, 減少隔離
• 更有活力

**詳細資料**
日期:4/26/2024 – 6/14/2024,每週三及週五
時間:上午 9時半至10時半
地點:三藩市柏思域街 728 號 119 室
語言:粵語

如有任何問題或想報名參加,請致電(415) 391-9686轉內線5843聯繫健康教育部。
... See MoreSee Less

17 hours ago